Ngokuqinisekileyo ukhe wazinxiba ukuze ukwazi ukugxila kwizifundo zakho okanye ukuphumla izandi zendalo. Ezi zizandi ekungekho mntu uphazamisana nazo, nokuba ngaba lilizwi, ingxolo yemoto, amashishini, itekhnoloji, njl. Izandi zendalo zinokuthuthuzela kwaye zisincede sikwazi ukuphumla kwimeko efanelekileyo ngakumbi kwimeko yethu yengqondo.
Kutheni sithanda izandi zendalo kangaka? Kule nqaku sithetha ngayo.
Zithini izandi zendalo
Izandi zendalo zezi ezivela kwindalo esingqongileyo apho abantu bangangeneleli khona. Umzekelo, sinayo Ingoma yeentaka, ukukhala, imvula, ingxolo yendlela yehlathi, ukugqabhuka kokuphakathi, amaza aqhekeza elunxwemeni lolwandle, ukuhamba komsinganjl. Kukho imizekelo emininzi yezandi zendalo esizifunayo ukuze sikwazi ukuphumla ngokufanelekileyo.
Kukho izifundo ezininzi ezibonisa ukuba izandi zendalo ziluncedo ebantwini nakuxolo lwabo. Zihlala zizandi ezimnandi, zisenza sizole kwaye sihlaziye ingqondo. Kukho abantu abathanda ukumamela izaqhwithi, ukungazinzi okubangelwa ngumoya ovuthuzayo kunye nezinye izandi ezinobundlobongela. Indalo inokuthiwa yingoma yenaliti yobomi.
Kumbuzo wokuba kutheni ezi zandi zimnandi, inzululwazi izama ukufumana iimpendulo. Kufunyenwe emva kophononongo oluninzi lokuba uyolo lokuntywiliselwa kwindawo eluhlaza evakalayo nokuba kunjalo ngokwasemzimbeni okanye phantse ngokurekhodwa kwesandi kwaye usempilweni kwixesha elifutshane nelide. Izandi zendalo zinokunceda ukulwa noxinzelelo, zincedise ukugxila kwaye zingadlulisi iimvakalelo zovuyo kunye nolonwabo kwinqanaba lokuqonda kunye ne-subconscious ngokunjalo.
Izandi ezimnandi
Izinto eziphilayo zendalo zivelisa izandi ezizodwa. Isandi ngasinye siyahluka ngokuxhomekeka kuhlobo lwendalo kunye nezinto eziphilayo ezihlala kuyo. Amanqanaba enyanga, amaxesha onyaka kunye nezinye izinto zinefuthe kwizandi zendalo. Kuxhomekeka kwixesha lonyaka, indalo yendalo inokunika izandi ezithile ngenxa yobukho bezilwanyana ezithile. Kukwanjalo nakwizityalo. Kuxhomekeka kubuninzi botyani obukhoyo endaweni, isandi esivela ekuhambeni kwamagqabi namasebe ngenxa yomoya siya kwahluka.
Ngokukwanjalo i-echo kunye nereverb. Kuxhomekeka kubuninzi bemithi kunye ne-morphology yazo, isandi naso siyakwahluka. Isandi esinokwenziwa ngumoya entlango ye-savanna scrub asifani nakwihlathi eliqaqambileyo. Umoya ophilileyo kunye nobumnandi owenziwe sisandi sendalo usenza sizive siphantse singaxinani esidityanisiweyo kwimeko esempilweni.
Njengabantu abaninzi kunokuba yintuthuzelo ukuwola umthi, ukumamela ezi zandi kunokulungelelanisa imisebenzi ye-organic kunye nokuhambisa idosi yamandla kuthi ngaxeshanye, ukuphucula impilo yethu yomzimba neyengqondo. Izifundo ezininzi kunye neengcali zifundisisa le ngqungquthela yintliziyo yobomi. Kuyavela ukuba inezibonelelo ezininzi ezinokunyanga amaxesha ngamaxesha. Umculo wendalo, njengoko iingcali ezininzi zisitsho, zichaphazela ngqo iimvakalelo zethu kunye neemvakalelo. Isazi somculo esaziwayo kunye nomphandi ngo-1989 wenze isifundo esathi izandi zendalo zivuselela amanqanaba ethu amandla kwaye ziyakwazi ukuzinzisa intsimi yethu yeemvakalelo. Ngapha koko, iziphumo ezininzi ezilungileyo zifunyenwe kumava okuba luncedo kwezandi zendalo kubantu abagulayo okanye kwiintsana.
Izandi zendalo kunye nempilo
Kuba ezi zandi zimnandi kakhulu, ngokumamela nje isandi samaza okanye isandi samahlathi Imizuzu eyi-12-15 ngeyure ngaphambi kokulala, kuboniswa ukuphucula umgangatho wokulala. Kwaye kukuba umntu sele ephuhlisile kwimeko-bume yendalo okoko yabonakala kwii-hominids zokuqala. Asinakuyiphepha imvelaphi yethu yangaphambi kwembali apho sihlala khona kwindalo yonke ixesha.
Ngokufudukela kwabantu ezidolophini kunye nokuphuma emaphandleni siye saqheleka ukuba abantu mabaphile kwiindawo ezingezizo ezokuzenzela. Oku akukakhulelwa yimfuza yethu ekhetha izandi zendalo kunezezingezizo. Zininzi iziphumo zokungcoliseka kwengxolo kwezona zixeko zixakeke ezidolophini. Ukuphazamiseka kwengqondo, uloyiko kunye nokunye ukuphazamiseka koxinzelelo okubangelwa yingxolo egqithileyo ezixekweni. Nangona kunjalo, izandi zendalo ziyakwazi ukunceda impilo yethu kwixesha elide nelifutshane.
Kukho isifundo esingqina ukuba izandi zendalo kunye nomculo opholileyo kwaye kunciphisa ifuthe loxinzelelo lomntu ngepesenti ephakathi kwe-20-25%. Nokuba kukwenziwa umthambo, i-gymnastics okanye ukucamngca kweTibetan, izandi zendalo zinokunceda ukudala imeko emnandi ngakumbi efanelekileyo yokufumana iziphumo ezingcono.
Eyona nto iphambili kukumamela izandi ababenazo ookhokho bethu kwaye nemfuzo yethu ikulungele ukwamkela. Akukho mntu usithandayo isandi sokufika kwenqwelomoya, kodwa ngokuqinisekileyo baya kusithanda isandi samaza aqhekezayo okanye ukucula kweentaka. Kule mihla zininzi izicelo zeselfowni kunye neevidiyo ezinceda ukuba zibe nezandi zendalo ukuze zikwazi ukugxila xa ufunda okanye usenza imisebenzi enoxinzelelo.
Uxinzelelo yenye yeengxaki ezinkulu kwicandelo lasezidolophini ukusukela ukusebenza, uxanduva kunye nokukhawuleza kwemihla ngemihla kunokubangela uxinzelelo ebantwini. Eyona nto iphambili kukumamela imizimba yethu kuba izandi ezimnandi ezifana nolwandle okanye ukucula kweentaka kunokusinceda sizole.
Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga nezandi zendalo kunye nokubaluleka kwazo ekuncedeni impilo yethu.