Wonke umuntu uyazi nge-aloe vera. Isitshalo esinephunga elimnandi esomndeni wakwaLiliaceae. Inezici eziyingqayizivele izakhiwo zayo ezinezinzuzo eziningi zezempilo. Ukusetshenziswa kwayo kusabalale emhlabeni wonke futhi, noma kunjalo, abantu abaningi abaqapheli izakhiwo ze-aloe vera.
Ngakho-ke, sizonikezela lesi sihloko ukuze sikutshele mayelana nezakhiwo ze-aloe vera, izici zayo, ukusetshenziswa kanye nezinzuzo.
Yini i-aloe vera
I-Aloe vera isitshalo esimnandi esisetshenziswa kabanzi ngezakhiwo zaso zokwelapha nezimonyo. Itholakala eNyakatho Afrika naseNhlonhlweni yase-Arabia, kodwa okwamanje ilinywa emhlabeni wonke.
Lesi sitshalo sinamaqabunga ayinyama aqukethe ijeli ecacile ecebile izakhi kanye nama-bioactive compounds. Eminye imisoco etholakala kujeli yenhlaba ihlanganisa amavithamini (A, C, E, B1, B2, B3, B6, no-B12), amaminerali (i-calcium, i-potassium, i-magnesium, i-zinc, phakathi kokunye), nama-amino acid.
Ngaphezu kwezakhamzimba, i-aloe vera iqukethe nezakhi eziningana ze-bioactive ezine-anti-inflammatory, antioxidant, kanye ne-antimicrobial properties. Ezinye zalezi zinhlanganisela zihlanganisa i-aloin, i-anthraquinones, i-lignin, i-polysaccharides, nama-saponins.
Lezi zinhlanganisela zenza I-aloe vera inenzuzo ekusetshenzisweni okuhlukahlukene. Isibonelo, isetshenziswa embonini yezimonyo ukuthuthukisa impilo yesikhumba nezinwele. Ngenxa yezakhiwo zayo zokuqeda ukuvuvukala nokuphulukisa, isetshenziswa kumakhilimu, izinto zokuthambisa, neminye imikhiqizo ukwelapha isikhumba esomile, ukushiswa yilanga, izilonda nezibazi.
Iphinde isetshenziselwe phatha izinkinga zokugaya ukudla, njengokuqunjelwa kanye ne-colitis. Izinhlanganisela ze-bioactive ku-aloe vera zinemiphumela eqeda ukuvuvukala kanye ne-laxative emnene engasiza ukukhulula ukuqunjelwa kanye nokwenza ngcono ukugaya.
Izici eziyinhloko
Esinye sezici ezivelele ze-aloe vera amandla ayo okukhipha amanzi nokondla isikhumba. Ijeli ye-aloe vera isetshenziswa kakhulu embonini yezimonyo ngenxa yekhono layo loku thoba futhi kudambise ukushiswa yilanga, ukulunywa yizinambuzane, ukuqubuka nokunye ukucasuka kwesikhumba. Ngaphezu kwalokho, isenzo saso somswakama sisiza ukugcina isikhumba sithambile futhi sivumelana nezimo, sibe umngane ophelele wokunakekelwa kwansuku zonke.
Lesi sitshalo sinamandla amakhulu okulwa nokuvuvukala. Izingxenye ezisebenzayo ezikhona esitshalweni, njengama-enzyme, amaminerali, nama-antioxidants, zisiza ukunciphisa ukuvuvukala nokusheshisa inqubo yokuphulukisa isilonda. Lokhu kuyenza ibe yikhambi lemvelo elisebenzayo ekwelapheni ukusikeka okuncane, ukusha, nemihuzuko.
i-aloe vera futhi Ine-antibacterial kanye ne-antifungal properties. Izingxenye ezithile zejeli ye-aloe vera, njenge-polysaccharides nama-phenolics, kukhonjiswe ukuthi zivimbela ukukhula kwamagciwane ayingozi kanye nesikhunta. Lokhu kwenza kube i-ejenti ephumelelayo yokulwa nezifo zesikhumba futhi ikhuthaze impilo yesikhumba jikelele.
Ngaphezu kwezinzuzo zayo zesikhumba, iyaziwa ikhono layo lokuthuthukisa impilo yokugaya ukudla. Ijeli ye-aloe vera isetshenziswa ngendlela yejusi ukukhulula izinkinga zesisu njengesilungulela, ukuqunjelwa, nokuvuvukala kwamathumbu. I-laxative yayo emnene kanye nekhono lokukhuthaza ukujwayela kwamathumbu kuyenza ibe ikhambi lemvelo elidumile lokugcina uhlelo lokugaya ukudla olunempilo.
Izakhiwo ze-aloe vera
Phakathi kwezakhiwo zenhlaba sithola ikhono layo lokukhulula ukucasuka nokuluma esikhumbeni. Ngenxa yezinhlanganisela zayo ezisebenzayo, njenge-aloin nama-polysaccharides, i-aloe vera ingasiza ekunciphiseni ukuvuvukala futhi inikeze ukukhululeka ezimweni ze-dermatitis, i-psoriasis, i-eczema nezinye izimo zesikhumba ezicasulayo.
Kuyisitshalo esaziwayo ngomphumela waso wokuthobisa noqabulayo. Uma isetshenziswa esikhumbeni, ijeli layo elipholile, elicacile lisiza ukudambisa isikhumba esibomvu, esishisiwe noma esicasuliwe, sinikeze umuzwa wokukhululeka ngokushesha. Lesi sakhiwo futhi sikwenza kube ikhambi lemvelo elihle kakhulu langemuva kokushefa, njengoba lisiza ukuthambisa isikhumba futhi linciphise ukucasuka okubangelwa insingo. Ngenxa yalesi sizathu, okhilimu abaningi bangemuva kokushefa kanye nezinto zokugcoba ziqukethe inhlaba.
Esinye sezici ezibaluleke kakhulu ama-antioxidants. Iqukethe izinhlobonhlobo zama-antioxidants, afana namavithamini C no-E, asiza ukulwa nama-radicals mahhala abangela ukuguga ngaphambi kwesikhathi kanye nokulimala kwamangqamuzana. Lawa ma-antioxidants asiza ukugcina isikhumba sibukeka sinempilo, sinciphisa imibimbi, futhi sikhuthaze ukubukeka kobusha.
Mayelana nempilo yezinwele, i-aloe vera inikeza izinzuzo ezibalulekile. Ijeli layo livame ukusetshenziswa njenge i-conditioner yezinwele zemvelo, njengoba kusiza ukuqinisa izinwele zezinwele, ukuthuthukisa ukujikeleza kwekhanda futhi kukhuthaze ukukhula okunempilo. Kuyasiza futhi ukulawula inkwethu nokugcina izinwele zimanzi futhi zicwebezela. Ngenxa yalesi sizathu, ama-shampoos amaningi ezinwele ane-aloe vera phakathi kwezithako zawo eziyinhloko.
Izicelo kanye nokungezwani komzimba okungenzeka
Ngaphezu kwezicelo zayo zangaphandle, i-aloe vera ingaba nenzuzo uma idliwe ngaphakathi. Ijusi ye-Aloe vera ngokwesiko ibisetshenziswa njenge isengezo sokuthuthukisa impilo yokugaya ukudla kanye nokuqinisa amasosha omzimba. Izakhiwo zayo zokulwa namagciwane kanye ne-anti-inflammatory kukholakala ukuthi zisiza ukugcina ibhalansi enempilo emathunjini futhi ikhuthaze ukumuncwa okuhle kwezakhi.
Kubalulekile ukuqaphela ukuthi nakuba i-aloe vera inezakhiwo eziningi ezizuzisayo, abanye abantu bangase babe nokuzwela noma ukungezwani nayo. Kuhlale kuhle ukuthi uhlole indawo encane yesikhumba ngaphambi kokusebenzisa noma yimiphi imikhiqizo esekwe inhlaba futhi uma kwenzeka ukungezwani komzimba nakho kungcono ukuthi uthintane nochwepheshe bezempilo.
Uma uhlangabezana nanoma yikuphi ukungezwani komzimba ngemva kokusebenzisa imikhiqizo eyenziwe nge-aloe vera, kubalulekile ukuyeka ukuwasebenzisa ngokushesha futhi ugeze indawo ethintekile ngamanzi afudumele. Uma izimpawu ziqhubeka noma ziba zimbi kakhulu, kuyatuseka ukuthi ufune usizo lwezokwelapha.
Ngaphezu kokungezwani nesikhumba, kwezinye izimo ezingavamile, ukusetshenziswa kwejusi yenhlaba kungase kubangele imiphumela emibi emathunjini, njengokucasuka kwesisu, amajaqamba, isifo sohudo, noma ukuhlanza.
Ngithemba ukuthi ngalolu lwazi ungafunda kabanzi mayelana nezakhiwo ze-aloe vera, izici zayo kanye nezinzuzo eziningi ezinomzimba.