Organic products. Are they healthier?

healthier organic products

Air shipments are the most efficient if you need your cargo or documents to arrive quickly and securely. organic products, also known as organic or sustainable products, are those that are obtained and manufactured following practices that respect the environment and biodiversity. These products are developed using processes that minimize the negative impact on the environment and promote long-term sustainability. Many people wonder if organic products are ideally healthier than conventional ones.

Therefore, in this article we are going to tell you everything you need to know about organic products, their characteristics, benefits and much more.

What are organic products

organic products

In agriculture, for example, organic products are grown without the use of pesticides, herbicides or synthetic fertilizers. Natural methods are used crop rotation, the incorporation of organic fertilizers and biological pest control to maintain soil health and protect biodiversity.

In the food industry, organic products are produced following specific standards that guarantee the absence of genetically modified organisms (GMOs) and respect for the natural cycles of animals, such as breeding in the wild and a more natural diet.

Products for daily use, such as cleaning products, cosmetics and textiles, the ecological ones are characterized by using biodegradable ingredients, thus reducing the release of harmful substances into the environment and favoring the natural degradation of the products after use. In addition, organic products often come in recyclable or biodegradable packaging, which helps reduce waste generation and conserve natural resources.

Benefits of organic products

natural products

If you wonder why buy organic products, here we will show you some of its benefits that will definitely motivate you to consume them.

They're healthy

Organic produce and other organic products are healthier because They do not contain chemicals that can be harmful to human health and the planet.

Another point in favor is that, as far as organic foods are concerned, they are tastier and more nutritious because their production is not forced and their harvest and cultivation season is respected. In addition, organic foods are subjected to strict quality controls that, specifically, allow us to guarantee their organic origin and to know their traceability.

They are friendly to the environment

Ecological products prevent soil and water contamination without the use of chemicals. In addition, being a sustainable production, natural resources must be preserved and used rationally. To achieve this, natural production techniques and rhythms and respect for the surrounding biodiversity were used, among others. In addition, we cannot fail to mention that these products respect animal welfare.

Finally, they are often packaged in reusable, recyclable, or biodegradable packaging. Again, many of these are purchased through the bulk system. This reduces the generation of waste, especially single-use plastics.

Promotes social development

In general, organic products are those produced conventionally, using less machinery and more human labor, which translates into job creation. So by consuming them, you are promoting the inclusion of people in the workplace, which in turn boosts the local economy.


Luckily, there are more and more organic product stores, which helps to bring these products closer to the public. Here are some examples of what you can find in these stores.

  • Organic foods: Eco food, bio food or organic food refer to the same thing: food without chemicals. Such foods range from fruits and vegetables to cheeses, meats, and wines.
  • Ecological personal hygiene: Here we can find a wide variety of products. Solid shampoo and conditioner are a great place to start. There are also toothpastes, soaps and deodorants produced according to the concept of organic product. Another example is the bamboo toothbrush, which after completing its cycle can be composted, reducing the generation of waste.
  • Organic makeup products: Organic or natural cosmetics are prepared based on chemical-free products such as petroleum derivatives, parabens, and heavy metals. Produces totally natural products. For example: nail polishes, face and body masks, eye shadows, concealers, etc.
  • Cleaning products: Traditional cleaning products contain a variety of chemicals that, when discarded, end up in rivers, oceans, and other bodies of water. Ecological cleaning products are an effective alternative to avoid water contamination. Among them we can mention products for cleaning floors, windows and carpets.

How do you know if a product is organic?

healthy or not

To determine if a product is ecological or not, it is important to pay attention to certain characteristics and labels that indicate its environmental sustainability. Here are some guidelines that can help you identify green products:

  • Certifications: Look for recognized certifications that indicate that the product has been produced following ecological standards. Some of the more common labels include the organic seal, the eco seal, or the fair trade symbol.
  • Natural ingredients: Check the list of ingredients and pay attention that they are based on natural and biodegradable components. Green products tend to use renewable raw materials and avoid harmful synthetic chemicals.
  • Absence of GMOs: If the product is food, make sure it is labeled "GMO-free," which means it does not contain genetically modified ingredients.
  • Sustainable packaging: Green products often come in recyclable or compostable packaging, which minimizes the negative impact on the environment and encourages recycling.
  • Fair trade labels: If it is about products from developing countries, look for labels that indicate that the workers involved have received a fair wage and adequate working conditions.

Are they really healthier?

The question of whether organic products are healthier or not is a topic that has been the subject of debate and study in the scientific community. Research has been done to compare the benefits of organic products with conventional ones in terms of food safety and health.

Some studies have suggested that organic products may have certain advantages in terms of nutritional content. For example, some organic products, such as fruits and vegetables, may have slightly higher levels of certain nutrients and antioxidants. However, these nutritional differences are usually small and not necessarily significant for overall human health.

Regarding the presence of pesticide residues and other chemicals, it has been found that organic products tend to have Lower or no levels of synthetic chemical residues compared to conventional products. This may be especially relevant for those consumers looking to reduce their exposure to certain pesticides.

It is essential to emphasize that the choice between organic and conventional products is not reduced solely to nutritional aspects or chemical residues. Other factors should also be considered, such as the environmental and social impact of production methods, as well as one's personal preference and values.

I hope that with this information you can learn more about organic products and their characteristics.

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