Deconcentration and lack of discipline are big problems that most people who are studying for oppositions, in high school or university, have. Many people are in the habit of using music to study but they don't choose the right one and in the end they end up getting more distracted.
For this reason, we are going to dedicate this article to tell you what is the best music to study and what are the types of music that you can use to increase your concentration.
Music to study
Music has very important benefits for the brain. A study published in the Journal of Neuroscience shows that learning to play a musical instrument in childhood can improve various cognitive skills.
It has also been shown to compensate for cognitive loss caused by aging. But not only making music is very rewarding, but listening to it can be a different activity.
Other recent studies have shown that listening to music can improve mental health and improve physical health. Music generates thousands of neural connections in our brain and awakens not only our intellect, but also our emotions.
Some people think that listening to music while working or studying is a negative habit because it is distracting, but others think that it has great benefits for concentration and performance.
Benefits of using music to study
Studying with background music has many benefits. Studies have shown that music stimulates areas of the prefrontal cortex associated with attention, attention, and joy. Learning with music gives you more concentration, the feeling that information flows faster and problems are easier to solve. Listening to music activates the area of the frontal lobe responsible for improving your concentration.
The temporal lobe area is stimulated and your task is to improve your math and language skills. It can help you combat stress before an exam, which is good for relaxation and information retention. It also encourages your brain to stay alert and regulate sleep. Classical music makes it easy to master a new language.
Disadvantages of studying with music
Generally speaking, the rhythm of the song is in sync with the heartbeat, so if the song is fast, it is not easy to relax, and learning becomes more difficult. Songs in a major key express joy, while songs in a minor key express sadness. If a song with lyrics is played, people may focus more on the song than on what they are learning.
As your brain crashes, you become a multitasker and lose focus. In this sense, listening to music while studying is harmful because the brain has to perform two actions. You start humming and lose concentration.
Music is still noise, and all noise causes changes in the brain that affect your productivity. Most of the people who listen to music do so through electronic devices, such as players, mobile devices, etc. With so much musical information on our devices, we waste a lot of time choosing our favorite songs.
When learning we use memory, which is based on three fundamental pillars: reading, attention and fixation. If we learn to listen to music, our learning becomes much more superficial. If you like listening to music while you study, but don't know what kind, we have some suggestions for you.
types of music to study
It goes without saying that classical music is the first option to consider when recommending a suitable music genre to study. On music platforms like Spotify and YouTube, they have a wide variety of playlists, some of which are developed specifically around the type of music you want to learn.
If you want to make your own playlist, these are the most recommended genres:
Classical music
Produces a feeling of tranquility and harmony. This type of music, especially from the Baroque era, is the most recommended. Mozart is one of the most recommended composers to study.
In fact, the effect of his melodies is known as the Mozart Effect. It turns out that some of Mozart's compositions stimulate the brain, causing complete relaxation, improving memory and the ability to acquire new knowledge.
ambient instrumental tracks
One of the musical genres with more research effects. These melodies combine natural sounds or imitate them. In this way, in the process of absorbing information, you will have the feeling of being in nature.
These sounds will help you relax and focus. However, Excessive playback of this type of music is discouraged, as it can increase stress and tension levels, as well as increase alertness.
Electronic music
Musical genres such as chill out, new age, trip hop, ambient trance, etc. They help relax the mind and make it more receptive. Investigating what kind of music is one of the best options.
Smooth Jazz
Listening to music at a high volume does not favor the learning process. Listening to smooth jazz is very beneficial to enhance the learning effect, whether it is the melody itself or the rhythm. You have to remember that there are different types of music to learn, depending on the mood you want to achieve. Thus, Baroque music brings tranquility and promotes learning and concentration, as well as new age and relaxation music.
Conclusions
Sometimes knowing what not to do is more important than knowing what to do. In addition to knowing what types of music are suitable for studying, you also need to remember that not all types of music are suitable.
Certain musical genres were not recommended during the study period. When you're making a playlist of what kind of music helps you study, you don't want to include tunes like heavy metal, rock, and punk rock. As much as you love this type of music, it can make it hard to concentrate.
The purpose of listening to music while studying is to eliminate or reduce unpleasant sounds, such as those made by people talking softly if they are studying in the same study area. It also minimizes any other type of everyday noise, that is, ambient sounds that can cause distractions.
Music can make people reach a good state of concentration. In this way, the study of the subject can be completed in a shorter time, preventing unpleasant ambient noise from interrupting the study time.
Music genres that try to imitate natural sounds can help improve mood and concentration, so it's best to include them on your list of music types to learn.
Musical sounds similar to the sounds of nature demonstrate that the brain can participate in tasks that are performed subconsciously. Ultimately, it is the mind that can relax and therefore focus better.
I hope that with this information you can learn more about the music to study and which one you should choose for it.